How to Use Your Smartphone To Manage Your Screen Time: Our cell phones make it easier than ever to stay connected, but we may be spending too much time in front of them. Many smartphones available for JNA Mobile come with built-in screen-time trackers and other available tools to help you keep track of your smartphone usage and find a balance between use and off-time.
iPhone Screen Tracking
You can get a detailed report at any time by tracking data.
Apple’s Screen Time tracking tool is new to iOS. You can obtain a detailed report at any time that properly reflects your usage habits by collecting data such as the applications you use, how often you use them, your web surfing habits, how often you check your phone, how many alerts you receive, and when you use your phone during the day. You can then select from the various limiting features, such as:
- Down Time:
Set a timer for only the phone calls and apps you want to be available.
- App Restrictions:
Set app limits for a variety of categories, and when the time spent on these applications hits the limit you’ve set, you’ll receive an alert that it’s time to take a break.
- Restrictions on Content and Privacy:
By adjusting your privacy settings, you can block inappropriate content, purchases, and downloads.
Android screen tracking
There are numerous tools available to assist you in maintaining a healthy relationship with your phone. The Digital Wellbeing app, which is named after the cause, comes pre-installed on Google Pixel phones and allows users to set app restrictions, track usage, and unplug more easily. You can also use the following restrictions on your Android device:
- Toggle off notifications:
You can conceal your notifications for as long as you want with a single click, giving you peace of mind and reducing your screen time.
- Restrictions on YouTube:
YouTube’s latest edition includes adjustable break reminders as well as information on how much time you spend watching videos.
JNA Mobile is a great place to start.
JNA Mobile gives you the power when it comes to maintaining a healthy relationship with your smartphone. We provide consumers with a streamlined wireless experience that eliminates the inconvenience of wifi and allows you to manage your screen time.